Popular Resources

Online Resources

Alcohol and Substance Use

About Alcohol and Drug Problems
Alcohol Use Quiz
Top Ten Most Reliable Ways to Develop Alcoholism
Recognizing & Confronting Alcohol Abuse


When Is Anger a Problem?
How Can You Deal with Your Physical Symptoms of Anger More Effectively?


Download Relaxation Exercises
Let's Relax
Obsessive-Compulsive Disorder
Overcoming Social Anxiety
Freedom From Fear

Attention-Deficit Disorder

Attention Deficit Disorder

Crisis Hotline

Maryland Suicide and Crisis Hotlines

Cultural Issues

Cross Cultural Journeys for International Students

Students of Color

Social and Cultural Concerns


Anxiety and Depression Association of America
Depression and Bipolar Support Alliance
Understanding and Treating Depression
Better Self-Esteem

Eating Disorders

The Alliance for Eating Disorder Awareness
The Nutrition Source
National Eating Disorders Association
Addressing your Bad Body Thoughts
Body Image
Tips to Overcoming an Eating Disorder from Women Who Have Recovered


Higher Education Guide for Youth Experiencing Homelessness

Managing Your Finances

Consumer Credit Counseling Services


Addictive Relationships
Building Better Relationships
Committed Relationships and School
Common Questions About Relationships, And Some Answers
Ending Relationships

Sexual Assault

What You Should Know About Sexual Assault

Sexual Harassment

Sexual Harassment
Sexual Harassment: The Facts
What Every College Student Needs to Know About Preventing Sexual Harassment

Sexual Orientation

Coming Out
What Are Your Beliefs About Gays and Lesbians?


How to Get a Good Night's Sleep
Suggestions for a Good Night's Sleep


About Stress
101 Strategies for Coping with Stress
52 Proven Stress Reducers
Relaxation Strategies

Study Skills

How to Study
Instant Study Skills


Analyzing T & F Questions
Big Test Tomorrow
"I Know the Material, but When I Take the Test I Go Blank!"
Preparing for Tests and Exams

Time Management

10 Steps to Organization at College
A Checklist of Time Use Problems
Constructing a Time Use Schedule
Top Ten Tips for Improving Time Management

Traumatic Events

Emotional and Psychological Trauma

For concerned friends and family

Helping A Suicidal Friend
Just for Parents